These days, we lead increasingly technological lives. But we evolved outdoors, not in front of screens.
Our biology simply hasn’t had time to catch up.
From our eyesight, to our sleep patterns, to metabolism and our ability to deal with stress – our lack of time outdoors is impacting our wellbeing.
Scientists call it ‘nature deficit disorder.’
Our wellbeing workshops take the *woo woo* out of the equation, and look at the fascinating neuroscience behind spending time in natural environments.
Your team will come away with heaps of ideas for protecting their own wellness, and a solid understanding of why it’s important they fit more of the outdoors in.
Get your staff firing on all cylinders! Contact us now.
Your team will learn
How your neural pathways are affected by screentime
You don't have to be 'the outdoorsy type' to reap the benefits!
Strategies for fitting more of the outdoors in
How to bring the outdoors in at work
Inspiration and resources, ideas and tips
Mindfulness and relaxation techniques
Your potential ROI
Increased productivity, motivation, and focus
Healthier workplace with happier employees
Fewer absences and stronger immunity
Resilience against burnout
Strengthened connections within your team
A positive, caring company culture
Need an engaging, inspiring speaker for your next event?
Whether it's a keynote on the latest science-based research into the effect of the outdoors on resilience, or running breakout sessions on outdoor inspiration, you'll make a lasting impression on your audience with Outdoorsy NZ.GET IN TOUCH FOR A FREE QUOTE
'Our team really enjoyed the Outdoorsy workshop - Michelle was full of energy! We all came away with tons of strategies to fit more of the outdoors in, so important these days when there's so much screen time at work. My staff were inspired and motivated!'
Louise Tanguay, The Sleepstore.
'The future will belong to the nature smart – those individuals, families, businesses, and political leaders who develop a deeper understanding of the transformative power of the natural world and who balance the virtual with the real. The more high tech we become, the more nature we need.’
RICHARD LOUV, CHILDREN & NATURE NETWORK
‘The Outdoorsy workshop at work today gave me lots of ideas for the weekend and even things to implement into my week. It was very motivating, and the presenter had great energy! It made me think outside my comfort zone, and reminded me that things can be planned in advance, plus that there are heaps of fun things to do outside that are FREE! It was one epic presentation.’